Sleep and circadian disturbances are common and represent risk factors for the development of some of the most prevalent and challenging chronic illnesses, such as cardio-metabolic and neurodegenerative disorders.Circadian rhythms are ubiquitous in all organisms. These rhythms, maintained through a complex molecular transcription-translation feedback loop are present throughout the brain and body, and play a key role in the regulation of nearly all physiological and behavioral processes. S...