Sleep is important for memory consolidation and cognitives performances during the day. There is increasing evidence that brain oscillations during sleep play a central role in such processes. This presentation will review recent work from our lab on the interplay between brain rhythms during sleep, memory consolidation and age-related cognitive decline. We will also discuss recent data showing the impact of sleep disturbances on cognitive functions, as well as the effects o...

This talk will discuss sleep of children as they transition to teens in the context of research that examines associations between brain systems that regulate sleep/wake behavior—the circadian timing system and the sleep homeostatic system. For example, adolescents’ circadian timing becomes later; their sleep “need” does not diminish; their sleep homeostatic system is also modified in a way that can modify sleep timing. A major implication of this work has been in the area of education, sp...

Sleep and circadian disturbances are common and represent risk factors for the development of some of the most prevalent and challenging chronic illnesses, such as cardio-metabolic and neurodegenerative disorders.Circadian rhythms are ubiquitous in all organisms. These rhythms, maintained through a complex molecular transcription-translation feedback loop are present throughout the brain and body, and play a key role in the regulation of nearly all physiological and behavioral processes. S...

Safe mobility is vital to the functional independence of older adults. Executive functions such as working memory updating and dividing attention play an increasingly important role in supporting mobility in old age. This talk describes recent studies that examine the influence of cognitive and sensory challenges to complex motor performance. Featured are recent cognitive training and exercise intervention studies designed to target executive functions to improve mobility and cognition in old...

Disorders of gait and cognition are central to many age related conditions and diseases. While there are medications available to treat some of these disorders, they have significant side effects and limited effectiveness. A better understanding of the inter-relationship between motor and cognitive function in aging may help guide the development of new therapeutic approaches for conditions such as frailty, mobility disability and dementia. In this talk, I will discuss non-pharmacological ...