At MON Lab we combine unique biological, physiological and nutritional techniques to investigate and understand the underlying effects of obesity that contribute to weight gain and disease. We want to know what makes an individual with obesity unique. Our focus is in linking how molecules and cells in the blood and tissue interact with the whole body to contribute to the variations in outcomes of treatment and chronic disease prevention. Through this talk, we will discuss some of the uniqu...

Sleep is important for memory consolidation and cognitives performances during the day. There is increasing evidence that brain oscillations during sleep play a central role in such processes. This presentation will review recent work from our lab on the interplay between brain rhythms during sleep, memory consolidation and age-related cognitive decline. We will also discuss recent data showing the impact of sleep disturbances on cognitive functions, as well as the effects o...

An innovative workshop aimed to help attendees develop effective presentation skills. Colleen brings a unique actor’s perspective to communicating with an audience. Effective communication starts with self-awareness, authenticity and passion for the message. The key is learning how to convey these elements in a manner that connects and resonates with the audience. This workshop is highly interactive and includes movement, visualization, warm-up exercises, practice presentations and...