Sleep is important for memory consolidation and cognitives performances during the day. There is increasing evidence that brain oscillations during sleep play a central role in such processes. This presentation will review recent work from our lab on the interplay between brain rhythms during sleep, memory consolidation and age-related cognitive decline. We will also discuss recent data showing the impact of sleep disturbances on cognitive functions, as well as the effects o...

Safe mobility is vital to the functional independence of older adults. Executive functions such as working memory updating and dividing attention play an increasingly important role in supporting mobility in old age. This talk describes recent studies that examine the influence of cognitive and sensory challenges to complex motor performance. Featured are recent cognitive training and exercise intervention studies designed to target executive functions to improve mobility and cognition in old...

Disorders of gait and cognition are central to many age related conditions and diseases. While there are medications available to treat some of these disorders, they have significant side effects and limited effectiveness. A better understanding of the inter-relationship between motor and cognitive function in aging may help guide the development of new therapeutic approaches for conditions such as frailty, mobility disability and dementia. In this talk, I will discuss non-pharmacological ...

An innovative workshop aimed to help attendees develop effective presentation skills. Colleen brings a unique actor’s perspective to communicating with an audience. Effective communication starts with self-awareness, authenticity and passion for the message. The key is learning how to convey these elements in a manner that connects and resonates with the audience. This workshop is highly interactive and includes movement, visualization, warm-up exercises, practice presentations and...