Day 1: Lunch Break "Gentle Yoga"

Track:
Wellness
What:
Lunch Break & Yoga
When:
1:15 PM, Monday 17 May 2021 EDT (30 minutes)
Where:
  Virtual session
This session is in the past.
The virtual space is closed.
A gentle yoga-ish class where the only goal is to connect to your body, and in doing so, cultivate a deeper and more loving relationship with yourself. This beginner-friendly class focuses on mindful movement, conscious breath and stillness. You'll leave feeling rejuvenated mentally and physically, and more in touch with your inner self.


Who's Attending